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Living longer, living happier and being healthier are key goals in retirement.

Maintaining physical, mental and social activity is the way to achieve them.

Life: get amongst it will show a variety of activities that could be of interest to you, from volunteering at a zoo or on heritage projects, to learning sculpture and even tap dancing.

Look at the Videos and take the first step towards getting active.

 Keep COVID-19 at bay. Wash hands often